How
To Channelize Your Anger?
The word anger is
made up of 5 alphabets and these 5 alphabets are collectively used in a certain
pattern to represent an emotion which makes a human wild and if we elaborate
this word of 5 alphabets we will find five ways to deal with it from which one
is going to be explained in this article.
We always hear that manage your anger or just drink your anger inside and some people
tell us to control your anger which in my opinion is the best word but there
still, remains a question that how to control your anger? Some will again say
just drink it like water but we still have to release it somehow because the thing you drink or eat cannot stay within your forever and you have to release
it one way or the other after getting diseases or out of frustration or loss of
control which will damage you both internally and externally, so that’s an
option as a well-wisher no good person will suggest to you. There is another way
you will hear in the name of control which is “manage it” but when you will ask
how? You will be answered by drinking it but later releasing it in anger rooms
or shooting games which are an absolute non-sense because experiments prove that
once you are addicted to that you will be keeping losing your stamina of control
and you will gradually lose your mind and become an animal because when you
start to release your anger raw, it creates an urge of hunger which is not for
food but for destruction and when you are hungry for destruction in any way you
become evil and you are out of your own control, So that is not an option
either. The last option that every great person has used or anyone with a successful
life has practised Is Channelizing your anger into something constructive
rather destructive which is not an easy task if we look at many things but if
you start it from small things with a pattern you will be able to start your
practice and later achieve stability in many areas of life.
Before we continue on how to channelize your anger we shall first truly understand
what is the channelization of anger living within you?
So if we talk about some examples, you will see them around you as you know it
but you just have to see the path towards it and an understanding to walk on it
like you that guy to whom someone told that you can’t do it and at that point
in life, you that was the truth and his or her ability was far away from
achieving that one thing and they got laughed because of that and they got
angry on those words that you can’t do it or it’s not your cup of tea or you
are too weak or you are not made for it or you can’t do it hundred years or
just leave it or get lost or you are not good enough, there is no limit to
things people say but you know that this guy or this girl one day got angry
on that sentence that he or she can’t do it and worked so hard that she was the
one does it better then everyone and even if you don’t know any of them you
can look at so many successful people in history who did great things and if
you look at the reason they were able to ignite that big of an engine, there
are only two which are anger or love, which are the most powerful emotions within
a human. So with this example, you will easily be able to relate to someone or at
least understand what channelization means in extreme cases of great people
something just hits a person and they are like “you think I can’t do it! Mark
my words I will do it far better than anyone ever did” or something similar and
some just say that in heart and silently work hard in shadows of the night or
behind the scenes and just make it to the top with a big blast and everyone is
just shocked and those exact same people who used to bully and hate and laugh
are the ones trying to reach you and get close to you and tell you how good
you are and they always believed in you and this or that but now you just don’t
care.
So after we get this basic understanding of what channelization of anger is, it
is the best time to see how you can start to practice it and believe me when I say
it is going to be very easy now if not it is going to help a lot more in your
life.
So for start, if you have a want to channelize your anger you must first understand
what makes you angry and after that discovery or in the process of that the discovery you must start to remember the times when anger gave you a hard hit
and you couldn’t control or you had to control it by drinking it but you still
have hatred for that person or situation, so remember that time when you are
doing something physical for instance you work out like for me I use it while
running and that helps a lot and this is only the start, what you can is to
build up this practice to more areas of your life like when you are trying to
learn something use it as a fuel of your brain and keep on working, use this
anger when you are studying late night and feeling sleepy to wake yourself up and
with this, you just have to observe that where you can stick this channelization
of anger and you will be ready to have a faster growth rate in that area of
life.
Anger is like a flood you just have to build a dam and maintain it within you
to use it productively.
“Anger is Fuel To Ignite The Engine Of
Productivity”
Knowledge For The Seekers
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