How
To Break Your Limits Using Stress?
So
many people feel stressed and almost every single one feels stress and is
always complaining about it. The problem with stress is that it just comes to you
and makes you feel under pressured and when that happens everything feels un
comfortable and you overthink and can’t even do the tasks at hand and just
want to go run away from everything and quit.
This stress is the thing which makes you feel unpleasant and because of that
you make others feel unpleasant and just after some time you become a smelly
thorn, who is an issue for those close to them and for those around them as
they have a brain full of worries and thoughts and have big problems in life which
they think that they can never handle or are too big for them or are way too
many to be solved by a single weak person like them.
The question is how to break free from stress?
If we try to look into its answer we won’t find any except for people saying
comfort yourself or go see a doctor because you are developing mental health
issues and so on the book of solutions go but none of them will work or even
if some work, you will have to give away some things which are going to make
you a pathetic person anyways.
So now what to do about this stress? Should we just get into mental health
problems and keep the stress to get into depression and walk towards a path of self-endangerment
or just stop walking in life and sit down but everyone knows that is impossible
to do because humans are social and a stopped person is just alone and with
time will be found under the bridges or in holes or just dead from the soul, as a stopped person has nothing to take or give.
So that’s a no go area and we know it for sure. What should we do to eradicate
stress?
The answer is simple but people don’t like it because its implementation is
complex and otherwise is easy, like blaming the situations or life or things
like that but actually understanding the simple answer and implement it even if
it is complex to implement.
Now the solution is in your life, look at your past when you were born or
if you have seen a baby, have a look at when the baby starts to walk, that baby
first starts to crawl which puts pressure on its arms and legs and sometimes
that babies legs or arms get damaged as it is hard to use all that body just to
walk and it is very un-pleasant to not see the things above him or her and that
empowers the baby to stand by the table and so on because of the pressure the
baby tries and fails and tries and because of that continuous pressure the baby
grows, now think of it as when the baby tries to walk or crawl and gets a hit,
if parents would comfort the baby and stop from taking that pressure of moving,
the baby would never move, never walk and never run.
So where do we get? Pressure? Yes, the pressure is important for you to grow.
If you want a better understanding, you can look at the lobster.
How does the lobster grow?
Lobster lives inside a hard shell which is for the safekeeping but as the
lobster grows that shell becomes small for the lobster and the lobster grows
bigger, so this shell now is very uncomfortable for the lobster, thus the
lobster goes under the rock formations to protect itself from its surrounding predators
and discards that uncomfortable shell and works hard under that pressure to
grow a new one according to its size, now when the lobster comes back with that
bigger shell, just after some time, even that shell is no longer enough for the
lobster and it needs more space, so it repeats the process again and again
until it lives and gets into discomfort and pressures itself to get out of the
pressure and discomfort and again when it feels uncomfortable, it goes into the
pressure, into the deeper discomfort for security and works hard to make a new
shell.
Now if you were the lobster and you were feeling uncomfortable if you chose to
stop or blame or complain or just go to the doctor, imagine what would happen
to you, you would never grow, thus without the discomfort and pressure the
lobster would never outgrow itself and remain just the same as it was when
born.
So you should understand and implement this solution in life because you can
never get rid of the stress as long as you don’t work hard, get into discomfort
and get stronger, because if you want to break your limits you will have to
feel that stress and if you want to grow, you will have to face this discomfort
and fight it or just carry it along, to get stronger, to achieve growth.
This is the only best real solution.
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Regards:
MAS
Knowledge For The Seekers!
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